Resources for FitMoms & FitDads

Children’s Outdoor Bill of Rights

COBR logoWe firmly believe that every child should have the opportunity to engage in the 10 activities on this list. We’ve even created a list showing you where you can do each one. The COBR has been endorsed by California’s Governor.

Please visit Children’s Outdoor Bill of Rights for information.


Calorie-Count.com

This website will help you help your child make healthy choices by finding the nutritional information on thousands of food items. There’s even a recipe calculator that will tell you the nutritional content of your homemade meals.

Please visit Calorie-Count.com for information.


FitKid on Monkey BarsKidsHealth.org

This site has a variety of information, articles, and games for kids. We think it’s a good resource for them, but also for you. By visiting the site with them you can see what they’re interested in and what questions might be on their minds.

Please visit KidsHealth.org for information.